Flow Breakdown

Record a flow, get a teardown. For Mac.

Need help? Email benoitjosephcotte@gmail.com. You'll get an answer from the person who makes the app, usually within two working days.

For a bug, say what you did and what you expected. A short screen recording helps.

What it does

Drop a screen recording of any app. Flow Breakdown finds every distinct screen, puts what you said under each one, and lays them out on a board you can mark up and paste into Figma as layers.

Questions

What do I need? A Mac with macOS 26. Key points and feeling suggestions also need Apple Intelligence turned on (System Settings ▸ Apple Intelligence & Siri).

Where are my breakdowns? In the folder you chose the first time you saved one, usually Documents ▸ Flow Breakdown. Each is a .flowbreakdown document. File ▸ Breakdowns Folder… changes the folder.

My voice notes are empty. The recording needs sound. On iPhone, long-press the Screen Recording button in Control Center and turn Microphone on before you record.

It found too many or too few screens. Click the screen count under the title and pick another cut. Screens you've marked up on the canvas are kept.

How do I get it into Figma? Copy to Figma, then paste in Figma with ⌘V. Every screen arrives as its own layer, with your notes.